About
Healthy Ning Studio prioritizes functional movement over aesthetics, offering Corrective Functional Exercise (CFEx) designed to eliminate chronic pain and prevent injury. With over a decade of experience, instructor Ning combines yoga with anatomical knowledge to create a unique training approach that ensures safe and effective physical improvements. The studio focuses on quality over quantity, teaching clients to perform exercises with precision rather than mere endurance. This method helps athletes, seniors, and those recovering from injuries move with stability and strength in their daily lives. By targeting specific physical needs, the studio provides a sustainable solution for long-term health and wellness.
Frequently Asked Questions
What languages can I speak with the staff?
The studio features English and Thai speaking staff. They also have Russian, Chinese, and Thai speaking staff available.
Is Healthy Ning Studio expensive?
Healthy Ning Studio is a budget-friendly studio. This makes it an accessible option for travelers looking for functional exercise.
Can I book a private session or a group class?
Yes, private lessons and group bookings are available. You can contact them at 0152-0153 to arrange your session.
Are children allowed to attend the classes?
Children are welcome at the studio. The classes are designed to help individuals move securely and strongly in daily life.